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Wellness @ The MATT Tai Chi @ The MATT
June 14 @ 10:00 AM - 12:00 PM
|Recurring Event (See all)
An event every week that begins at 10:00am on Wednesday, repeating until June 28, 2017
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Move and groove to music with our certified instructor Joe Atkins. Tai Chi will help improve your balance, increase flexibility and mobility, and reduce stiffness and soreness. Find energy and stamina through breathing techniques. Wear comfortable clothes. All levels welcome.
