View and download a PDF version of our current Fall/Holiday 2017 events brochure. It includes events of our members through December, as well as a Preview for 2018! Click here and zoom in for details: Fall.5.web
- This event has passed.
Wellness @ The MATT Tai Chi @ The MATT
April 5, 2017 @ 10:00 AM - 12:00 PM
An event every week that begins at 10:00am on Wednesday, repeating until June 28, 2017
Move and groove to music with our certified instructor Joe Atkins. Tai Chi will help improve your balance, increase flexibility and mobility, and reduce stiffness and soreness. Find energy and stamina through breathing techniques. Wear comfortable clothes. All levels welcome.